It’s the one-of-a-kind at-home workout program that my boyfriend, Nate and I put together the day the governor of California closed gyms due to COVID-19! We actually kind of fell into it, but more on that later.
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I discovered matcha — and quit drinking coffee. Guys, I used to be addicted, and the withdrawal was tough at times, but it was SO WORTH IT.
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If you're like me and have monolids, I hope this post gives you the courage you need to seek treatment if that's something you want! And even if you don't have monolids, we all struggle with body insecurities of some kind…
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Many of us are still working from home full-time. If you didn’t work at home before the pandemic, there’s a good chance you’ve just set up office space on the fly.
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I’ve picked up some valuable tips I want to share with you today. These tools and strategies will help you maximize your productivity so you can pursue your passions, avoid wasting time on busywork, and still have a life. I promise you can learn to see the bigger picture and maximize your time just like I did!
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Traveling is one of my FAVORITE things and I miss it so much!! If I could go anywhere in a snap of a finger, it would be Tokyo. Today I want to share with you guys some of my favorite parts of Japan.
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Today I want to talk to you about something I think is really important: self-care. It is soooo important to make sure you’re taking good care of yourself every single day!
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Today I want to talk all about my mini boob job! It’s coming up on the two-year anniversary of my procedure, and I want to look back on why I made the decision, what the experience was like, and give you an update on how things are today
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Seven days a week sounds like a lot of exercises, but HomeBodies is specifically designed with intent — not intensity. These recovery days are absolutely essential. If you don’t give your muscles enough time to recover, you won’t be able to train to your maximum potential, and you can hinder your overall fitness progress
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My goal this year is to live minimally. Why? Because a messy space equals a messy mind. If there is clutter everywhere, then I begin to feel anxious and stressed.
Read MoreI'm going to walk you through my 5-day hair cycle and give you some tips and product suggestions you can use to keep your hair healthy without having to wash it daily! Let's get started!
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Today, we're going to talk about healthy eating and how these habits will improve your energy, mental clarity, and performance. There are no easy "tricks" and "hacks" to give you the body and the energy you want in a flash.
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Hi Everyone! Adopting a dog who has been neglected and abused is a beautiful thing, but it's not without its difficulties. In this post, I want to tell you the story of our journey with Ara — the highs, the lows, and everything in between.
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Progress doesn't happen from being in your comfort zone. You have to give your workout a makeover.
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How did she learn how to cook, what are her life philosophies, and skincare secrets + more!
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I stopped “should-ing” and here’s what happened!
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I found out I am protein type sensitive, not lactose intolerant!
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My tips on resetting and getting back on track!
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I prioritize protecting my skin at all costs. That doesn't mean I avoid going outdoors- it’s quite the opposite actually- I still LOVE being outside, but I will not step out without protection. I incorporate SPF as part of my daily beauty routine.
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This dressing will make any combo of greens taste delicious, it’s my favorite!!!
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