Everything in the world is subject to the 80/20 Principle or “Pareto’s Principle.” To put into context, 20% of your efforts will account for 80% of your results. Richard Koch, who studied the 80/20 rule, developed a three step system to achieve any goal. Let’s apply the model to our health and fitness goals.
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Read MoreResolutions in my option are a powerful way to manifest what you want in your life and there's no better time than New Years to do that because HELLO FRESH START!!! It's one thing to think about resolutions but I empower you to write. them. down!!
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