Friday Favorites | WORKOUT CLOTHES I'M LOVING

Click here to see all of my favorite workout clothes atm!

LIFESTYLE, FitnessRemi IshizukaNovember 1, 2019fridayfavorites, workoutfavoritesComment

Protein on the go for busy people

Shake-able snacks make it easy to fuel on the go!

FitnessRemi IshizukaSeptember 20, 2019active, busy, emergenc, LIFESTYLE, pilates, protein, rrayymeComment

5 Tips To Making Exercise A Habit

I find most people have a complicated relationship with their personal fitness, but here are 5 tips I implemented that helped me push through and turned my fitness into a habit.

FitnessRemi IshizukaSeptember 19, 2019workout habits, habitsComment

The Benefits of Breathing Exercises | 3 Techniques to Try Today!

Breathing exercises are pretty commonly practiced in yoga, meditation, and even in therapy because the benefits from them are undeniable! I did my research, and this is what I found.

FitnessRemi IshizukaSeptember 18, 2019benefits, breathing, meditation, mentalhealth, selfcare, technique, tipsComment

My Tips for Rollerblading with Your Dog for Exercise!

I’ve been skating my dogs for about a year now and not only is it great exercise for them but it’s so much fun for me! Read more to learn my tips and tricks to skating with your dogs!

FitnessRemi IshizukaAugust 19, 2019dog, dogtraining, dogwalk, exercise, inlineskating, LIFESTYLE, rollerskating, skating Comments

Friday Favorites #2 | How to stay Healthy for Busy People

In this edition of Friday Favorites, you’ll see all of my favorite tools to stay healthy even when your schedule is hectic AF.

Fitness, FOOD, LIFESTYLE, RECIPESRemi IshizukaJuly 19, 2019 Comments

How to Prep For a Hike | Essentials Guide & Check list

Hiking Essentials List + How to Prepare!

Fitness, LIFESTYLERemi IshizukaJune 29, 2019eddiebauer, hike, hikingessentials, outdoor, outdoorworkout, rei Comments

BOULDERING DAY TRIP | Horse Flats + Brunch

Day trip to Horse Flats to boulder + a yummy cafe tucked away in Highland Park!

Fitness, LIFESTYLERemi IshizukaMarch 29, 2019angelescrest, bouldering, horseflats, outdoor workout, rei Comments

How I'm Making Running FUN!

As you guys may know, running has always been challenging for me! I’ve incorporated cardio in the past but never stuck to it consistently- so, this year, Im challenging myself to run more and find ways to make it fun and enjoyable!

Reset with Remi - Fall Challenge!!

This summer has been amazing, loaded with fun opportunities and trips but my healthy eating habits and workout routine has been LACKING.

FitnessRemi IshizukaSeptember 10, 2018booty, bootyguide, bootyworkout, LIFESTYLE, madalingiorgetta, progresspic Comments

Arm blaster workout with a booty band

My challenging arm blaster workout with a mini band loop!

My Weekly Workout Routine

Breaking down my weekly workout schedule! It's important to move your body in a way that you feel good! You and I could do the exact same workouts for months and still have different results.

PropelCo:Labs Fitness Festival Recap!

This past weekend I attended a fun fitness festival hosted by Propel water! It was like a Coachella for fitness classes, healthy foods, mingling and photo opps allll day long.

Quick BBG Style Travel Workout

A 30 minute efficient full body workout you can do ANYWHERE

FitnessRemi IshizukaApril 5, 2018hotelroomworkouts, hotelworkouts, noequipmentworkout, travelworkout, workout, workoutsComment

How I Balance Gym, Work, and Social

I was slammed with multiple events back to back, filming collaborations, AND re-designing my website. Managing everything at the same time was sooo stressful, which made going to the gym even more important for me! It’s such a great stress reliever!

Fitness, LIFESTYLERemi IshizukaMarch 31, 2018Tokyo, balance, productivityComment

3 Easy but Practical Hairstyles for the Gym

When I work out, the last thing I want is my hair sticking to my sweaty neck or getting in the way of my face. Check out three styles to try next time you sweat.

BEAUTY, FitnessRemi IshizukaMarch 25, 2018hairstyle, hairtutorial Comments

My 15 Go-To Exercises at the Gym!

My 15 go-to full body workout to get physically stronger and feel good at the gym!

FitnessRemi IshizukaFebruary 26, 2018equinox, equinoxambassador, fullbody, fullbodyworkout, gym, workout Comments

How to Become a Morning Person and Have Energy All Day

I used to be a snooze pusher, but I've learned some tricks over the years that have helped me get my day started super early with more energy!

LIFESTYLE, FitnessRemi IshizukaFebruary 21, 2018morning, morning routine, morningroutineComment

Workout Playlist for the Gym

Compiled a playlist of 150 songs to get you through your next workout! I'm so pumped for this workout playlist and have been looking forward to listening to it everyday at the gym!