quick & easy green pasta

FOOD, RECIPESRemi IshizukaAugust 11, 2023pasta, easyrecipes, Quickneasy, proteinComment

Protein on the go for busy people

Shake-able snacks make it easy to fuel on the go!

FitnessRemi IshizukaSeptember 20, 2019active, busy, emergenc, LIFESTYLE, pilates, protein, rrayymeComment

Friday Favorites #7

Discover my favorite things this week! Some categories I’ll be hitting are fashion, pet, food, and protein!

LIFESTYLERemi IshizukaAugust 30, 2019bagel, boots, bracelet, camera, cateye, counterpart, dog, dogboots, dogwalk, emergenc, fridayfavorites, headspace, loxbagel, protein, selfcare, sunglasses, vegan, vlog, vlogging, wellnessComment

Protein on the go

I'm sticking to a 2000+ calorie diet right now, so these protein options are a must throughout the day!

Fitness, FOODAugust 30, 2017aloha, healthysnacks, onthego, protein, proteinsnacks, snacks Comments

Turkey Tuesday recipe - Turkey Lettuce Cups

one of my go-to recipes every week!

FOOD, LIFESTYLEJanuary 10, 2017dinner, fosterfarms, groundturkey, leanprotein, lunch, mealprep, protein, recipe Comment

Matcha Vanilla Milk Shake

Today I made an antioxidant- protein packed shake. Its gorgeous deep green color comes from Matcha!

FOODRemi IshizukaNovember 27, 2015breakfastsmoothie, matcha, Milkshake, protein, recipe, smoothie Comments

Cheescake Power Pancake!

It's the perfect breakfast or afternoon treat! It has a creamy cheesecake consistency and is decadent, but not too sweet. I also like to incorporate protein into my breakfast whenever I can, so I added some vanilla protein and it added just the right flavor.

FOODRemi IshizukaNovember 9, 2015cheesecake, pancakes, protein, protein pancake, recipe, Ricotta cheese Comments

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